Been busy lately hence the lack of posts, although I didn't get any quality riding in this week I did get down to Asheville last weekend...

Every once in a while the guys from Surly write a blog post that really makes me smile, today this one was one of those posts and I thought...

There has been alot of moving and shaking going on at "riding with dogs" headquarters. When I say moving and shaking I'm refer...

I stated earlier in the year that I planned to ride my road bike more this year and I was serious when I said that. I had a small itch to ri...

Every once in a while a group gets together and does a backcountry ride in the mountains of VA. Iron Mountain they call it and the name is f...

Wow, I hadn't realized how long it's been since my last post. So much going on, on the home front there hasn't been much time fo...

Normally GRT Racing does most of it's movement in the field of teams later in the race. We try to focus on consistency and racing right ...

The 12 Hours of Tsali has officially come and gone and being that the course was super fast and not very technical I had an excellent time. ...

I have officially lost interest in my strict training regimen, that and a busted water line down the road from my house today putting an end...

With the forecast for today looking grim at a 70% chance of rain and a couple of nightshifts coming up I decided Monday would be my best day...

After some serious planning organizing and fretting all the small details, the 3rd Annual Bike @ Bays was a great success and the day rolled...

Yesterday after some back breaking trailwork I loaded up the two white squishy bikes for some singletrack fun at Warriors with Melinda. Upon...

Things have been slacking around the blogosphere not just here but everywhere. I guess people are spending more time outdoors rather than bl...

THE OPENER from Rob Doerre on Vimeo .

It seems to be a trend lately, a lack of fitness that is. I've been hearing that lately and it actually makes me feel a bit better. I...