pancakes and dirt for breakfast

Earlier in the week I was afraid that this weekend was going to be a washout. With standing water in the yard earlier in the week I thought even if the rains subside by Friday the trails would be a mess. Fortunately the skies did clear by Friday morning and Melinda and I rounded up the dogs to scout out the mud factor. We were not surprised to find everything saturated. I hoped for a semi dry day by Saturday at Bays so I could at least get some riding in.

Saturday morning I got fueled up with pancakes at the ETSU cycling's fundraiser breakfast. Actually I gorged myself on a ridiculous amount of pancakes and enjoyed the company of some the crew.
Determined to ride, we made a plan to meet at Bays Mountain and I wasn't surprised when only two other hardy souls showed up. Eric, Sean and myself did our best to pedal up Azeala which at the time looked more like a river rather than a trail. If you ever want to know how not to build a trail, look no further. The only thing that kept Azeala from being any worse was it's sand based soil.
Once we trudged up through the flowing creek we finally came out onto dry land. The rest was a great ride, the single track was almost perfectly tacky. There was of course the usual mud holes that are located at the bottom of the fireroads but we're used to that. This is mountain biking and to me if you're a true mountain biker you ride all the time, not just when the trails are dry, the skies are blue and the birds are chirping. If you can't handle getting your bike dirty every once in a while maybe you should stick to the pavement or find another sport.



Thursday was Melinda's birthday and when I asked her what she wanted to do for the weekend her answer was, take me mountain biking. Although the weather was crap in the Tri-Cities a few of us snuck over the mountain to Asheville and were awarded near perfect weather and riding conditions. I'm a firm believer that you should get out and ride when you can, you never know what the conditions will be. We drove through an absolute downpour coming over the mountain only to find beautiful weather on the other side. Mother nature was smiling down on us Sunday.








Although I'll probably never own a downhill rig, I love seeing things like this pop up. Trek is obviously testing prototype 29" downhill bikes. I've always heard there will never be a 29er downhill bike. I say that's crap, I love it when the old school none believers are proved wrong.

Don't forget this weekend the IMBA Trail Care Crew will be rolling in town to put on a trail building workshop at Bays Mountain. I'm stoked about the opportunity although it has been alot of work on the officers at NTMBA. I think it's well worth the effort, there will never be enough trails.

Go Pro product review

About once a month or so I get a question about what camera do I use when filming outdoors, mostly on the bike. This week alone I was asked about it by 3 separate people two of whom are thinking seriously about making the purchase. Not everyone I talk to realized which camera I use. I decided maybe it's time for me to do a product review on the Go Pro, my camera of choice. I've only done one or two product reviews before and I tend to steer clear of them mainly because I don't enjoy getting all technical about things especially when I don't feel 100% confident that I know what I'm talking about. I don't know much about the mechanics of bikes, I can't describe why I like the way a bike rides, I can't talk about the different types of tire treads and I sure as heck can't tell you the pros and cons of suspension designs. So that's why I tend to steer clear of this subject.

I do know a little about the Go Pro cameras, mainly from trial and error in the 2+ years I've owned one. Actually I'm on my 3rd camera, I guess you could say I'm rough on them. Don't get me wrong they are tough little cameras but I really use them, in all conditions. I tear up our normal point and shoot cameras on almost a yearly basis.

So with that said here's what I know, like and dislike about the Go Pro.

First off I will start off with what I own. I don't have the HD version, mine is the standard wide lens version that uses 2 AAA batteries. I love the wide angle lens as it allows me to mount the camera in various positions where determining if the view will work or not isn't always an option. With the wide lens you almost always have a good shot because the lens can capture so much more area. I wish mine had the rechargeable Lithium Ion battery pack but having extra AAA's in my pocket on longer rides has been a plus on several occasions. I bought the energizer NiMH batteries with a charger from Wal-Mart and they work pretty good but tend to fade faster in the cold temps. I'm satisfied with the non HD version as I think about it this way. The HD version costs almost double the price for a little bit crisper image. I will probably buy an HD version sooner or later but I'll wait till the price drops a bit. I have 3 flat screen 1080 dpi TV's in my house but I refuse to pay the extra $10 per TV just so I can watch in HD. Call me crazy but I just don't feel it's worth the extra dough.

Ok back to the Go Pro cameras, what I will spend my $$$ on is accessories, I have almost all of them and I've even started browsing Go Pro user forums looking for ideas on how to make homemade mounts. The unlimited mounting positions of the Go Pro is what I really like about the camera. Why limit just mounting it to your helmet?

My camera came with several mounts when I bought it.

The headstrap which basically just goes on your head but for non-helmet activities. This one probably sees the least use. I'm trying to think of other activities to use it for but I'm having a hard time staying off the bike.

These mounts are basically adhesive mounts, some are curved, some are flat. I've really only used a couple. I've got one on my kayak and one on my truck. I should really use them more but I tend to forget about them.

This little guy is the helmet strap, it works really well and gives a cool perspective on the trail but like tools in my jersey pocket the extra weight on my head bugs me. I do have a new idea for this guy but I've yet to test it out but I will soon I promise.

This mount was the first one I bought that didn't come with my camera. It will mount to all kinds of stuff, handlebars, seatposts, chainstays with a little help, rigid forks, the roof racks on my truck etc. I've used this one a ton and I'm actually kinda burned out on it but it does work well. One note I did have to add a washer as a spacer to the mounting screw that attaches it to the camera to get it a little extra tight. The camera would not always stay in place when the trail turned rough.

This mount, the chest harness is probably one of my favorites. The point of view is awesome as long as you wear it tight and keep it positioned high on your chest. From this point of view you can see the trail, bike and rider movements. I've even mounted it backwards to film the rider behind me. The only bad part about this was I had to have someone else turn it off and on.

This mount will probably be my next purchase. It's very similar in design to the handlebar mount but in a much larger scale. The handle bar mount is limited in how big of diameter of object you can mount it too. This mount would allow me to put it on the downtube of my frame and who knows where else.

There are a ton of different things I could tell you about this camera that I like. It's tough, it's small, it's waterproof and it's simple to turn off and on when mounted to your helmet. I could go on and on but I did say I would tell you my dislikes as well. Other than the spacer I had to add to the attachment screw there is really only one other thing I can think of. The one bad fault I've found with the Go Pro is that they tend to lock up on occasion. The only way to remedy this is to remove the batteries and reboot the camera. My first one did this from time to time and finally quit working all together. It was over a year old and out of warranty but I talked to Go Pro and they hooked me up with a 20% off coupon on another. My second cam started doing the same thing within a couple of months and I sent it back, Go Pro sent me another free of charge within a week. I've had this camera for a few months now and it just started locking up on me again. I've yet to contact Go Pro about the issue and I may do so but I think I've figured out what is causing the problem. I think as the batteries start to fade or get old this is what causes the problem. My trip to Iron Mountain I began experiencing this problem after about 2 hours, I swapped out the batteries and the problem went away. I'm not 100% sure that was the cause but I'm hopeful. Even though this has been an issue Go Pro has excellent customer service. A year ago I snapped a mounting bracket off the waterproof housing during a race and Go Pro sent me a new one, no questions asked.

As far as software to edit my videos, I've been using the free version of MS movie maker that came with my computer. No fancy editing software is necessary but then again I'm no pro when it comes to making movies.

Oh wait I do have one other complaint, probably my biggest gripe of all but it's not with Go Pro, it's with my fellow Go Pro users who I know several. I can count at least 10 people I know personally that own Go Pro cameras some even have the HD version and other than Alan I have not ever seen one single video. This I don't understand, why buy a camera especially an HD camera if you never put it into video form and share. I've been told that I have set the bar too high but I call BS on that. I've seen a ton of videos online that make mine look like a chump. Looking back over my first videos they lacked sound (music), creativity and editing. Over time I learned what looked cool and what doesn't, it takes practice. I'm currently trying to learn that the longer the video is not always the better. Short and sweet Greg, short and sweet.

I hope that this was not too boring and maybe halfway informative for those who are thinking about taking the plunge. For those who could care less you've probably already stopped reading and moved on to something more entertaining, sorry.

If you've not seen them all my videos are posted to the right of my blog enjoy!

taking the week off

I'm taking the week off this week, actually I'm just taking Tues through Friday off. I got out and rode Bays Mountain on Monday and later that afternoon when Melinda came home we hit Warrior's. She's really been on a roll lately wanting to ride Warrior's, something she wasn't really feeling last year so of course I went out and did a second ride just to see her get out and run a lap. I can tell she's already getting stronger and it's still early in the year. It should be impressive to see how far she takes it once she's off for the summer. Maybe I'll talk her into racing once this summer.

Anyway after Monday's 20+ miles on the dirt I was feeling a little toasty so I decided to take a couple days off and save my legs for this weekend. Saturday after we gorge ourselves at the ETSU Pancake breakfast we're heading over to the ETSU trails for a ride. If you've got nothing going on Saturday morning head over to Texas Roadhouse in Johnson City and from 8 - 10 you can eat all the pancakes you can stuff down your pie hole for a measly $5. The proceeds go to helping out the ETSU cycling team.

Sunday I'm taking Melinda riding for her birthday, probably back to Bent Creek in Asheville, it's one of her favorite places. I think she really wanting to hit the Tupelo Honey Cafe afterwards for some grub.

I've still yet to solve my tool carrying dilemma for this year. With all the races and trips coming up I need to do something soon. I think I'm done with trying seatbags. I've torn up countless bags and had all of them fail me in one form or another. I don't know why none of them have worked for me, I guess I'm just too hard on them.

I've been looking really hard at the Awesome Straps by Backcountry Research. I'm all about carrying as little as possible which is why I think this might work for me. I really hate carrying a bunch of stuff in my jersey pockets and unless it's a really long all day ride I'm not gonna carry a Camelbak. One thing I like about the Awesome Strap is that it will work anywhere on your frame not just the seatpost. That could come in handy with light batteries and maybe GoPro cameras and who knows what else.

The really cool thing about these straps is all the colors and designs they come in.

Who doesn't like cool colors and designs?

I might wait until these baby's come out before I order anything. I kinda like this idea of mounting everything under my seat. The only thing that worries me about the strap idea is how well do they work without a tube in there? I don't normally carry a tube anymore, maybe I should but like I said I hate to carry much. Normally on a short ride under 10 miles I'll only take water, no tools, maybe a small pump but that's it.

If your not busy on Friday afternoon tune into WCYB's noon news show. Fat Tony and I will be on promoting the IMBA Trail Care Crew workshop that NTMBA is putting on at Bay's Mountain March the 5th. Get all the details and register here. You don't have to be a mountain biker to benefit from this workshop. We all use trails at one point in our life so why not give a little back. There are never enough trails whether your a hiker, biker or trail runner. Trails rock and they don't build themselves.

3rd time is a charm

I tried twice before to put a road trip together to Wilkesboro, NC to hit the Warrior Creek trails and the first two times the plans fell through for various reasons but yesterday all the stars finally aligned. I guess good things come to those who wait. The crew, 8 large descended on Wilkesboro yesterday morning and the weather couldn't have been better. It wasn't hot or cold, the trails were dry and hardpacked. The pace was a bit fast all day but it just couldn't be helped as good as it felt. At Warrior Creek the faster you ride the more fun the course is so it's hard to hold back and save gas for later in the day.
Fat Tony and his older bro Keith rolled over to my house early yesterday morning and we blew outta town as fast as we could to meet up with the rest of the crew. Our plan was to ride the Warrior Creek trails and in the back of my head I was hoping we would have time to squeeze in a run on the OVT to get in some extra miles.
Over the past few weeks I've been riding the JET9 but my last run at Warrior's Path it had me worried. My chain line is a bit off causing derailleur issues that have been plaguing me for a while. I decided too give it a rest until I had time to remedy the situation. I called upon the trusty AIR9 which would be better suited for the fast and flowing Warrior Creek trails. Riding the AIR9 yesterday reminded me how fast that bike is, it felt like an absolute rocket ship. If only I would have had a little more gas in the tank to keep up my end of the bargain. After mile 20 or so my legs were starting to feel the effects of the pace we had been keeping. It also let me know how much riding I need to do in order to be prepared for the 6 Hours of Warrior Creek.
After we finished the Warrior Creek trails a couple of the guys decided they were done for the day and volunteered to drop us off at one end of the O.V.T. and meet us at the other end for pick up. We knocked out another 7+ miles before calling it a day.
Once everyone rolled in and loaded up we headed back towards Boone for some Black Cat Burrito action. Definitely a good way to end the ride.

If you've never ventured over to the Warrior Creek trails I suggest you do so. If you conquer that, hit the O.V.T. or the Dark Mountain Trails, I guarantee you won't be disappointed.

I sensed a bit of nervousness the other day in my readings, it appears as if more and more folks are riding and building 29ers. I wonder what the ratio of carbon 26ers vs. 29ers coming out of China is? Actually the 26" numbers might be starting to fall as more and more people make the switch. Pretty soon a 26" wheeled bike will be in the same category as cantilever brakes or a purple anodized handlebar with matching bar ends, "the older guys who can't let go club".

all week long son

Quick post today, I felt like I've been slacking but the weather is perfect, well for Febuary anyway and there is just too much riding to be done for me to be wasting my time sitting at my computer.
So Alan has been talking up this whole Bikeapalooza thing for a couple of days and it caught my attention. I kept waiting for an annoucement of a big road trip with multiple trailhead stops and rides of epic preportions. I checked his blog once I saw the post and went in search of a big trip post but all I saw was a few miles at our local trail system and a road ride. I was kinda let down when I saw this but I guess two rides in one weekend in Feburary, one being on the road is pretty nice considering it is still technically winter. Then I re-read the title and it was Bike Palooza not Bikeapalooza so I guess there is a difference.

Anyway in the spirit of Bike Palooza I am going to head out to the trails and ride today. My own little Bike Palooza has been in full effect all weekend despite being on graveyard. Saturady I was able to catch up with the crew at Warriors and get in some dirt miles and Sunday, Melinda and I had the first part of our Valentine's Day date with brunch followed by a ride at Bay's mtn.

Wednesday, Melinda and I are heading to Asheville NC for the 2nd half of our Valentine's Day date/ride and hit some singletrack followed by a nice dinner.

Thurday, the daytrips continue with Fat Tony, Andy "I'll punch you in your freakin' face" Mullins and a few other fellow crazies as we head off to Wilkesboro NC for a little Warrior Creek action.

Bike Palooza or Bikeapoolza, whatever you want to call it, there will be some riding going down that's for sure. So much riding that I almost feel bad for the other cats in this mileage contest as no skinny tires will be involved.

do I take the red pill or the blue one?

There's a whole lot of planning going on, mainly in my head. Alot of it will probably never actually happen mostly because all the things I want to do greatly out weigh the time in which I have to do them. If only I didn't have to work for a living. Then again if I was handed everything I would probably be a lazy turd, isn't that how it usually works?


I was just looking over my schedule this afternoon and I realized that we do not have a free weekend between now and sometime late in April. I'm surprise at how fast our calendar filled up but I'm also glad that other than work it's all fun stuff and camping trips. I can remember when Melinda and I first got married, before we became heavily involved in the local mountain bike scene and how there were weekends where we would sit around trying to think of something fun to do because we were bored. To think back on those days seems odd, I guess that's why the days of watching entire NASCAR races on a Sunday afternoon are long gone. Now I can't imagine sitting on the couch all day watching TV when the sun is shining and there is so much fun to be had outdoors.


The other day Alan and Anthony made the trip up to Hungry Mother State Park to aid in the return of the Night Owl race. It almost slipped through the cracks this year and didn't happen at but but luckily the park agreed to give it another shot. Last year was it's first year and while the park is not new to putting on races they don't really seem to grasp what it takes to really draw a crowd. To me a good race doesn't have to have great prizes as long as the entry fee is low and the Night Owl definitely has got that going for them. Probably the most important thing for me personally is the people who are going. I race to have fun and that's all, if our friends aren't there with us then there is no sense in racing. Last year we had a huge crew show up for the Night Owl, in fact I was friends with 3/4 or more of the field in all categories. The only thing that hurt the Night Owl in my opinion was the race course, it was short and consisted of mostly doubletrack.
I had plans to return this year just because I enjoyed the time we had there last year and I like supporting the "little guy" events.


This year there is a dilemma, GRT Racing has somewhat of a plan in attempting to race in the TN Cup series. Those dates have been on my calendar in the "I hope to do these section" for a while. Last night the powers that be decided on a date for the Night Owl and as my luck would have it these two conflict each other.










Last year I ran into this same dilemma with the Night Owl and the 12 Hours of Tsali. Although I wanted to race Tsali it really was a no brainer, do the Night Owl. This year it's different, the plans to race the TN Cup were already being put in place, it's also a small local promoter and while the entry fee is bigger, the swag and after party benefits are better than most races I've been to. The big thing that's drawing me toward the TN Cup is the race courses, all singletrack.


Tomorrow I plan to ride the trails with some of the GRT crew so hopefully we can discuss the details and maybe come to some sort of a conclusion or at least bounce a few pros and cons off each other. If nothing else we'll at least get to ride trails, well everyone except Chris who for some reason is planning on doing laps around the parking lot. For some reason he thinks he can win the mileage contest that way. Mileage contest? I'll tell that story another time, it's generating some really good smack talk and I think Alan is close to tears already.

Just kidding Alan, see you tomorrow.

lucky you

Today I had to cancel my day trip ride plans, sucks for me but good for you, that is if you enjoy reading this blog. Semi sketchy weather, sick kids and tire issues forced all of my compadres to bail on me over the course of the last 12 hours so I instead of riding I will take this time to blog a bit. Fear not the ride will happened, not today but Thursday.

Slowly but surely my riding has started to pick back up. Not all of the trails are ready to roll on but the temps have risen a bit and the snow has stopped for the time being. It is still winter but I'll take it.
Saturday, Fat Tony put a ride on Iron Mtn together and luckily I was able to make this one. It's been a couple of years since my last ride on Iron so I was really pumped. I called on the JET9 for this trip as Iron is not a well groomed trail. It's a back country trail that doesn't see regular maintenance. Baby head rocks, downed trees, steep ups and downs, creek crossings and unpredictable weather are all part of a ride on Iron.
We shuttled up to Skulls Gap with the intention of riding somewhere around 20+ miles. Our first couple of miles were a very icy fireroad. After realizing we were going to be walking very slowly up the 2 miles of fireroad rather than riding we opted to cut a 5 mile section out and skip straight over to the Iron Mtn trail.
I was really surprised at the large crew that we had in tow, several newbies to Iron Mtn, were in attendance and I think once the trail pointed downhill they were hooked. Surprisingly the ride went mechanical free until the last mile when Fat Tony sliced the sidewall of a brand new tire. No matter what he tried the Stan's juice was just not up to the task of sealing this one forcing him to walk it out. I'd hate to think what he would have had to do had it been early on in the ride. For some odd reason I'm not sure we packed any tubes.

Since the War Party 10k run, the back of my knee has been bothering me a bit. It's been tight and the first couple of days it was swollen so I've not been running since. Thankfully it doesn't effect my riding or I might have gone off the deep end. Not really worrying much about personal records on runs I felt like the War Party 10k was a good run for me. I finished around the 55 minute mark and I felt surprisingly good. I'll probably give my knee a rest for another week or so before I try hitting the pavement again. Until then I guess I will have to suffer through riding my bike. Whoa is me.

Iron Mountain - the video

Yeah I know is been a while since I posted something but you know what, I ain't gonna apologize for that. You see it's not that I haven't had anything cool to write about or that I've been taking kids to soccer practice, nope. I've been out doing stuff that makes for good videos. So crank up the volume and check this out.







I would love to tell you some funny stories about that ride on Iron Mountain but I've got a date with my AIR9 on Bays Mountain so maybe another time.

See ya

The 2011 ECO World Tour

It's that time of year when I attempt to start planning my vacations, trips, rides, races and other various functions Melinda and I like to attend during the year. At work we're not really forced to let them know all of our vacation plans at the beginning of the year but the longer you wait to schedule your time the more likely you'll run into a date someone else has already picked. I have a calendar at home with my work schedule for the year and as I hear of dates that peak my interest I write them down whether I think I can make it work or not. Usually we end up making about 3/4 of the events we write down and several get added later in the year as there are always spontaneous trips popping up.

This year there are already several dates writtten down on our calendar but really only two have been set in stone. The first trip this year will see us heading to Brevard for the SORBA mtn bike summit. NTMBA is scheduled to be voted into IMBA/SORBA this year and we must be in attendance to do so. There is a whole weekend of events scheduled including a couple of big group rides so we decided to make a four day weekend out of it and celebrate our 9th wedding anniversary camping near Dupont State Forest.

Our second trip which happens to fall the very next weekend. The 3rd annual 6 Hrs. of Warriors Creek race in Wilkesboro NC. It also happens to be my birthday that weekend and peak allergy season. We will probably just leave the ECO packed in between trips and just restock the food and beverage supplies.

We usually try to work in a new destination every year for something different and this year our goal is to hit F.A.T.S., a very popular mtn bike destination near Augusta GA. We've yet to nail down the official date but I hope to get it scheduled soon.

As far as races go for me and the GRT Racing crew, we have several events pending. The semi local Tennesse Cup Mountain Bike Series has peaked our interest. It's three 8 hour races all within a 2 hour drive. I'm not sure if I will be able to make all three races but I hope to make at least two. Speaking of GRT Racing, we have finally started looking into getting our own team kits. Fat Tony has been hard at work on the design and from what I've seen so far they are going to look pretty sweet.

The 12 Hours of Tsali is also on my radar this year as it looks like the Night Owl isn't going to happen. This one is also a big maybe but definetly something I would like to attempt. It's been a while since we visited Tsali.

I feel like our calendar is filling up faster than normal this year but the good side of that is at least we won't be bored. The only dark spot on our calendar so far is the last weekend in October. We usually hit the 12 Hours of the Hill of Truth in Knoxville but unfortunately I have a work conflict. I knew one day something would prevent me from going, breaking my streak. I guess it's a good thing though, maybe it's time to move on and try new events and other things.

Melinda and I have never really been big on taking large extravegant vacations. I guess we could but really we would have to save all year and it would probably be the only trip we would get to take for the year. The last couple of trips to the beach we've made have left us wishing we were in the mountains somewhere camping with friends.

With the purchase of the ECO a couple of years ago it has really opened alot of doors for us and trips. Granted most of our trips involve camping, the ECO is hardly roughing it.

I'm very thankful Melinda is a camping type of girl, I couldn't imagine not spending half the summer camping with her and the dogs in the ECO. Both of our parents raised us taking camping trips when we were younger. Camping to me is a part of life and to hear some people talk about camping like it's the most horrible thing ever is like nails on a chalkboard. There is nothing like sitting around a campfire at night sipping on a brew with Melinda after a long day riding singletrack. I don't need fancy resturants, room service or beaches to satisfy me. Don't get me wrong I can enjoy it just as much as the next guy but I would rather go on 6 or 7 camping trips a year over one trip to the beach anyday.

Just talking about the trips we have planned is getting me pumped about this year. I'm so ready for this winter weather to be over and for things to dry out and warm up.

happy dogs and happy greg

Last Thursday Mother Nature gave us a bit of a reprieve, actually she worked with us on both Wednesday and Thursday. I've been jonesing for a good trail ride but not really wanting to do damage to soft trails I opted to wait until Thursday to break out the bikes. Wednesday Fat Tony and I.M. Dillow were planning a run in Bristol so I laced up my running kicks and joined them for a change of scenery. I really needed to get a few miles in before next weekend's 10k race we're all participating in. Chris sparked my interest with this one on Facebox that you could register for a measly $6 if you got in under the deadline and skipped the usual worthless t-shirt. I've received a ton of these things in the past and I can only think of 2 that I wear. The rest usually find their way to the Goodwill, trashcan or shop rag bin. This is the first race I've seen that actually gave you the choice of pre-registering with out the t-shirt which I thought was very cool. I think I'll shoot the Crazy 8's organizers an email asking for the same choice as they always come through with the worst t-shirt designs ever, well actually they would take 2nd place behind the Tour De Possum Creek if it was still in existence.

Thursday I loaded up my AIR9 and headed to Bays Mtn. to get in some trail time. As I loaded up my bike the dogs gave me their best sad, "Please take us with you" faces. I sat down thought it out and came up with a plan. I told them that when I got back we would head over to Warriors where the trails are more "off the leash" dog friendly. I was really needing to give the JET a test run since I had installed the new cassette and made all the necessary adjustments myself so I thought what a better way to do so with a short ride with the dogs.

It's unusual for me to get in 2 rides at different places on 2 different bikes but I pulled it off well on Thursday. I was actually surprised at how good the conditions were at Warriors, of course there were some slick spots but it was better than I had expected.

There were tails wagging everywhere as we cruised through the woods. If I had a tail it would have been wagging as well. It seems as though my mech. skills are improving. The JET's drivetrain performed well and gave me no problems at all. The only thing that disappointed me was my fitness level, I could tell it has dropped some but I guess that is to be expected since it has truly been winter here in N.E. Tenn.

Wednesday I had a few errands that needed to be done in JC so while I was in town I dropped by one of my old favorite shops, Norris Bicycles. I took Brownie with me to get the low down from Dave as to what it might cost to really bring the old cruiser back to life and looking good. We talked for about 30-45 minutes about different possibilities, parts, styles and paint schemes. When I walked in the door I wasn't 100% sure I was going to leave it for a full restoration job but after talking with Dave and getting an estimate I went ahead and left Brownie in his hands. I don't expect to see any results in the next 2 months so I'm going to try and be patient. Dave has never been known to turn bikes around in a speedy time frame but his work is definitely worth the wait. Dave has restored an old Schwinn for Melinda and another bike for my youngest sister and both of those bikes were works of art. I am confident he will do an awesome job.

Yesterday while I was away at work Melinda traveled south to Asheville NC for some shopping with her Mom and Aunt. She has been on the hunt for a new rug for our living room for some time so I had already prepared myself to take a hit in the checking account for some time. When she returned home I was really surprised that the only $$$ that was spent was on me. I received 3 new bike mags and a 6 pack of New Belgium's 2 Below. I've been searching for 2 Below all winter and had heard a couple of weeks ago that this seasonal brew had made it's last batch. I had pretty much given up on finding any until she walked through the door with it. It was a glorious moment in our kitchen last night. Thank you sweetheart, your the best!

KCX Cup - the video

Last weekend while racing cyclocross I brought along the Go Pro Camera. Originally I had planned to run the chest mount because the point of view would be so much better with all of the obstacles throughout the race, running through barriers, riding over downed telephone poles, muddy switchback hills and of course the PBR drinking stations. After mounting the chest strap up I realized that it interfered with my number plate and I switched back to the handlebar mount. I think I was more worried with what the rather strict officials might say than my number. In hindsight I shouldn't have worried about it since it was a no points, just for fun race.

Anyway I hope you enjoy the video, sorry for the smudge on the lens, I must have gotten it dirty during the pre-ride warmup.

2011 Kingsport Cyclocross Cup from Greg Carr on Vimeo.

this ain't yer freakin' mama's bike race

It's been a little over two years now since I raced a cyclocross race but it didn't take long for me to remember how much it hurts. I decided to give it another shot this weekend since the organizers threw in a mountain bike class. There was no doubt in my mind that I was not ready for today's race but the entry fee was low, there were no points and there were no prizes. The rumor on the street is that it was a test to see if there would be enough racers to make it a permanent class in next year's MSG series. Hopefully our dreams will come true.

I owned a cyclocross bike for a couple of years but I never felt right dancing with it. The year before I bought my cx bike I raced my singlespeed mtn bike and loved it. I was convinced I needed a cx bike but it just wasn't the same and last spring I sold it to fund the AIR9 I raced today. Today that feeling returned, it definitely hurt, especially after the PBR hand ups Iron Man Dillow was handing out but it was still fun.

I only had one goal, not to get lapped by the lead CX4 guys who started a full minute ahead of us. The first lap I probably went out too hard but it was either go out hard or get left in the dust and Alan and Fat Tony were cutting me no slack the entire time.

I was surprised at the lack of barriers in the race, there were only two and one telephone pole laying diagonally across the course. I was able to cross the pole without dismounting but had to run the barriers. I was also surprised at how well I felt doing so, especially since it's been so long since the last time I did it. On lap number 2 I had so much mud in my cleats from running up a peanut buttery hill I struggled to get clipped in.

After the first lap I never saw the leaders again but then again they weren't stopping for mid lap refreshments.

The tough looking guy on the far right was the one shoving PBR's in our faces. Thanks Chris.

I hope that the good showing of fat tires today does bring the mtn bike class to the MSG series next year I would like to do this again. I don't think I will ever enjoy cx as much as mountain bike racing for a couple of reasons one being it doesn't last long enough and riding around in a field is not as exciting. It's all about how fast you can go for 30 - 45 minutes. The cool thing about cx racing is that the entire course is viewable, the spectators are everywhere and the heckling is too. I've never heard so much trash talk by people standing on the sidelines as I have at a cx race. In a mountain bike race you really only see the spectators at the start and finish line.

Next year I might actually buy a license, this could be fun. Thank you Melinda for taking the great pictures during the race.

bringing the heat with fat tires

Once my headache cleared and the coffee lifted the fog my head was in, I decided to show the AIR9 a little attention today to make sure it's ready for the CX showdown tomorrow afternoon at the Kingsport Cyclocross Cup. Last night was a bit rough at work and I was dragging once I got up but thanks to a pot of coffee I pulled through.
I gave the drivetrain as good a cleaning as I could with a shop rag and lubed the chain. Then I removed the water bottle cages hoping the lack of hydration on the start line will intimidate some of the other racers, either that or make them not take me seriously. JK, I don't want them to get in the way through the barrier sections or whatever the organizers throw at us. I also gathered all my Go Pro gear together to shoot a little footage from the race. I mounted the handlebar mount up but I may end up going with the chest strap. I think the point of view from there is so much better.
I hope there is a good turnout for the fat tire kids, I would really like to see this class return full time next year. I was just checking the start time on BikeReg.com and noticed the plan is to start us 1 minute after the CX4's. I'm really interested to see how that pans out. Will any of the mtn bike class catch the CX4's? Will the CX4 leaders lap us? Probably a little of both, but I'm anxious to see how well folks perform, especially myself after all this nasty weather. It's really hurt everyone's fitness, mine included.

In other racing news I secured Melinda and I a camping spot at Bandit's Roost for the 6 Hours of Warriors Creek coming up the first weekend in April. It appears that there will be a strong showing from the NTMBA crowd and the whole weekend will be full of festivities. If your in, come for the whole weekend and if you missed the boat, come out and hang with us anyway. Good times will be had no matter what. There are two other trailheads to ride while the race is going on.

a little bit of everything to get me by

I like most of you am sick of cold weather and snow but I have been making the most of what Mother Nature has given us. Cross training has been the word and I've been trying to be as creative as possible with it. We haven't gotten a lot of snow but we have got a consistant amount. We've seen snow on the ground for over a week and that's not normal for us. There has been alot of hiking but until today I haven't really felt like I was getting the workout I really wanted. I received a new Backpacking magazine in the mail yesterday and apparently there is a new weight loss fad where you can pay some guy to take you backpacking for a week in order to loose weight. I went into the gear/bike room grabbed an old pack loaded it up with a couple of weight and went on a good long hike with Melinda and the dogs and it worked excellently and didn't cost me a dime.

2011 is already looking up for me and the racing scene. I signed up for 2 races for the month of January. The first one is at the Kingsport Cup CX races this weekend here in Kingsport. The organizers have added a new class to the CX scene. One for those of us who like to race the fat tire bikes, yes a mountain bike class. There are no points and I doubt there will be any prizes not that I think I would win but at only a $10 entry fee and a chance to race against other mountain bikes instead of cyclocross bikes is enough for me. When I saw saw that there was a fat tire class it immediately peaked my interest. I was told that because of me asking for this class a few months back that this one race was a trial run for next years MSG series. I don't know that I actually sparked this, maybe Mr. CX was just telling me so to get me out there. Anyway I was told I had better show so nightshift or not I will be there, I'm paid up. I was really expecting the course to be nasty with all of the snow we've had lately but the word on the street is it's pretty dry and the sun is actually supposed to show itself.

My second race is a 10k run at my local state park, Warrior's Path. I've run this race before and had not given it much thought until Iron Man Dillow threw down the challenge to me and Fat Tony. Another good deal at $6 without the ugly t-shirt so I threw my hat into the ring again. I don't have anything planned for February or March but who know what may come up. My goal is to run a half marathon this year but I've not nailed down which one just yet. There are several local ones but the Nashville race looks like alot of fun just a bit pricey.

With Melinda out of school all week we finally had a chance to do a snow ride this week. We took a few pics and shot some video but I've not edited any footage.

See you Sunday

yeah! I'm still here you PUNK!!!!!!

Wow I just realized it's been three whole weeks since my last post. I think it's been almost that long since I got to ride my bike and I'm getting cranky. I have a whole slew of excuses as to why I've been M.I.A. - work, sickness, nasty weather, work, the holidays, work, more sickness, more work and well not riding lately just doesn't give me much in the way of inspiration. I worked every holiday during the month of December and then some and I had a nasty head cold on top of that but once I saw my most recent paycheck that reflects all that overtime and holiday pay, it made it hurt just a little bit less. I think things at work are beginning to slow down and my head cold has finally left the building so I'm hoping to get out on the trails with something other than my hiking shoes. It doesn't appear that the weather is going to give us much in the way of relief anytime soon so I guess I'm going to have to suck it up and suffer through it. I was born and raised in Texas where we really didn't have much in they way of freezing winters so I'm a bit of a wuss when it drops into the teens and single digits.

Something else I've been slacking on is finishing up putting the new bling I got for Christmas on my bikes. I did install a new crankset on the JET but I slapped it on as fast as I could and haven't looked at it since so there are no cool pics. I've still got two new cassettes for the Niners to put on, I finally got a 36 tooth cassette for the JET and I'm anxious to see how that works out.

Probably one of the coolest things we got for Christmas is the dog's new collars from my family. Jackson and Moonshine both got collars from a cool little company called Cycle Dog.

Talk about a cool collar! They are actually made from recycled bike tubes which doesn't get all stanky when wet. Just touching their old collars would leave your hands smelling rank. The clasp is a latch lock system like an old school seat belt. The coolest thing about these collars in my opinion are the leash rings which are also a bottle opener. Never again will we be without a bottle opener on a camping trip. If you have a dog, ride bikes and enjoy refreshing beverages from time to time these are a must. Bikes, dogs and brew, what a winning combination.

Over the holidays my Dad asked me how to go about creating a blog. I was kinda surprised that he was interested so I pointed him in the right direction and now he's a full on blogger two posts into his journey. Check him out here, if you're into stocks and such.

Since I've been off the bike for what seems like an eternity I have been running and hiking to try and maintain my fitness. Not all of my running has been on the treadmill but alot of it has. I have snuck outside for runs here and there and it's amazing how much I struggle with a 40 minute run on the treadmill inside but I can run for an hour outside and the time just flies by. As much as I hate to admit it I'm glad we have the treadmill, it's kept me sane this month. I've also been throwing down some time on the spin bike whenever I get a chance and while it's much more comfortable than the trainer it's still an indoor workout than goes no where.

This morning I met up with Fat Tony, Richard, AC, and Ben at Steele Creek Park in Bristol to scout out a trail that is much need of some attention. We've been asked by the park to help fix another trail and of course we're excited about doing anything that will make those trails more rider friendly and hopefully get our foot in the door to building some new stuff. I woke up around 7:30 this morning and checked the temps in Bristol to find it was a whopping 6 degrees with a high that barely hit 30. We were supposed to ride the trails after our scouting trip but I decided to skip the ride rather torture myself with frozen digits. I did snap a few pics of our hike with my phone but it's really not much of a camera.

Tomorrow night will be my first meeting leading the charge as prez. of the mountain bike club. Fat Tony had enough and for some reason several people thought I would do good as his replacement. I'm not too sure about this and I'm kinda nervous about the first meeting but I guess I'll give it a shot. We've got alot of cool stuff on tap for this year. Our first board meeting had me feeling a bit scatter brained mainly because it was a bit of a brainstorming session for the events we would like to do this year, that and I was hopped up on cold meds that sometimes make me feel spacey.

If your in the area and have nothing to do tomorrow night around 7:30 come out to Beef O'Brady's in Gray just off the Boones Creek exit for a beer and some singletrack talk. We're always looking for new faces and people to ride with.

Enough of this I'm due for another mind bending indoor workout, see you tomorrow night fool.